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Trial registered on ANZCTR
Registration number
ACTRN12608000285358
Ethics application status
Approved
Date submitted
23/02/2008
Date registered
4/06/2008
Date last updated
4/06/2008
Type of registration
Retrospectively registered
Titles & IDs
Public title
Effects of stretching and warmup exercises in the elderly
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Scientific title
Chronic effects of a regular program of stretching and warm-up exercise on muscular flexibility and isokinetic torque in elderly
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
deficit of muscle flexibility in elderly
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Condition category
Condition code
Physical Medicine / Rehabilitation
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0
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Physiotherapy
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Musculoskeletal
3000
3000
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0
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Normal musculoskeletal and cartilage development and function
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Stretch sessions (6 x 30s, 30s rest intervals) were conducted 3 days a week for 4 weeks. warm-up exercise was made as follow: The dominant limb performed isotonic knee flexion exercises with a 1 kg weight strapped with velcro above the ankle. The knee flexion exercises were performed continually for the entire range of motion at a rate of 20 repetitions per minute (eccentric and concentric phases) for 3 minutes. The warm-up frequency was the same used for stretching. Only one group was submitted to Warm-up
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Intervention code [1]
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Rehabilitation
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Comparator / control treatment
active control, no treatment. subjects serve as their own control (A-B-A system)
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Control group
Active
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Outcomes
Primary outcome [1]
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deficit of knee extension. measured with universal goniometer
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Assessment method [1]
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Timepoint [1]
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at baseline and after each phases of A-B-A system with 4 weeks intervals.
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Primary outcome [2]
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active and passive peak torque of the knee flexors at 60/s. measured with Biodex System 3
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Assessment method [2]
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Timepoint [2]
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at baseline and after each phase of A-B-A system with 4 weeks intervals
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Primary outcome [3]
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passive peak torque of the knee flexors at 2/s. measured with Biodex System 3
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Assessment method [3]
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Timepoint [3]
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at baseline and after each phases of A-B-A system with 4 weeks intervals.
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Secondary outcome [1]
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reach in sit and reach test (mm). measured with sit and reach box
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Assessment method [1]
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Timepoint [1]
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at baseline and after each phases of A-B-A system with 4 weeks intervals.
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Eligibility
Key inclusion criteria
age between 60-80 years and déficit of knee flexibility >20°
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Minimum age
60
Years
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Maximum age
80
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
muscleskeletal and cardiovascular diseases
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Non-randomised trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Safety/efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
5/06/2007
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Actual
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Date of last participant enrolment
Anticipated
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
40
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Accrual to date
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Final
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Recruitment outside Australia
Country [1]
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Brazil
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State/province [1]
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Sao Paulo
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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Federal University of S?o Carlos
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Address [1]
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Rodovia Washington Luis, km 235. Sao Carlos - Sao Paulo
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Country [1]
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Brazil
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Primary sponsor type
University
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Name
Federal University of São Carlos
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Address
Rodovia Washington Luis, km 235. São Carlos - São Paulo
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Country
Brazil
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
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Country [1]
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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Ethics Comittee of Federal University Of S?o Carlos
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Ethics committee address [1]
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Rodovia Washington Luis, Km 235, S?o Carlos-S?o Paulo
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Ethics committee country [1]
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Brazil
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Date submitted for ethics approval [1]
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16/04/2007
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Approval date [1]
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17/05/2007
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Ethics approval number [1]
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126/2007
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Summary
Brief summary
Background: Chronic effects of a regular program of stretching and warm-up exercise on muscular flexibility and isokinetic torque in elderly were not still investigated. Purpose: Two hypotheses were analyzed in this study: a) if regular stretching improves the flexibility and isokinetic torque in elderly, and b) if previous muscular warm-up improves the effect of stretching. Methods: active elderly subjects, with knee extension deficit >20°, were submitted to a stretching program of the hamstrings (stretch group, n=14), or to warm-up exercises previously to the stretching session (warm-up+stretching group, n=14). Stretching sessions (6 x 30s, 30s rest in between) were performed 3 days/week, during 4 weeks. For evaluation of the intervention effect in the subjects, the A1-B-A2 design was used where the phases A1 e A2 were the control periods (without intervention), and the B phase, the intervention period. The evaluations were performed before and after each phase. Each of the phases lasted 4 weeks. For flexibility evaluation, the angle of knee extension and the reach in the “sit and reach test” were measured. The isokinetic evaluation analyzed angle and peak of the active flexor torque (eccentric and concentric) at 60°.s-1, as well as the passive flexor torque at 2°.s-1. Results: After the intervention (phase B) there was a gain in flexibility (p=0.001) and an increment of the eccentric (p=0.003) and concentric (p=0.015) active flexor torque, without intergroups difference. The gain in flexibility and isokinetic evaluation remained after intervention (phase A2). There was no alteration in the passive torque (p>0.05). Conclusion: regular stretching caused muscleskeletal adaptations in long term enhancing the flexibility and active torque in elderly.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Address
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Country
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Phone
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Fax
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Email
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Contact person for public queries
Name
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Tania de Fátima Salvini
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Address
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Rodovia Washington Luis, km 235. Departamento de Fisioterapia, UFSCar, São Carlos - São Paulo
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Country
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Brazil
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Phone
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(16) 3351-8345
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Fax
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(16) 3361-2081
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Email
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[email protected]
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Contact person for scientific queries
Name
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José Jamacy de Almeida Ferreira
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Address
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Rodovia Washington Luis, km 235. Departamento de Fisioterapia, UFSCar, São Carlos - São Paulo
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Country
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Brazil
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Phone
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(16) 3351-8345
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Fax
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(16) 3361-2081
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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