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Trial registered on ANZCTR
Registration number
ACTRN12624000074594
Ethics application status
Approved
Date submitted
22/12/2023
Date registered
30/01/2024
Date last updated
1/09/2024
Date data sharing statement initially provided
30/01/2024
Type of registration
Prospectively registered
Titles & IDs
Public title
Assessing the impact of consuming legumes on diet quality and mood in healthy young adults
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Scientific title
Assessing the impact of dietary intake of legumes on diet quality and mood in healthy young adults
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Secondary ID [1]
311183
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Nil Known
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Mood Disorders
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Diet Quality
332456
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Condition category
Condition code
Mental Health
329117
329117
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0
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Depression
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Mental Health
329150
329150
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0
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Anxiety
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Diet and Nutrition
329151
329151
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0
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Other diet and nutrition disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
This intervention will take place in the nutrition and dietetics teaching laboratory at the University of Canberra. Participants will be provided with three evening meals per week for a four-week period. There will be two arms:
1. Intervention arm will receive meals that contain 100g of legumes e.g., spaghetti bolognaise made with legumes.
2. Control arm will receive an isocaloric meal without legumes.
Other than the meals provided, participants will continue with their habitual diet with no restrictions placed on consumption at any other time of the day.
All provided meals will be developed by an Accredited Practicing Dietitian with 3 years experience. Meals will be cooked on site at the University of Canberra in the teaching laboratory and will provide approximately 2000kJs per serve with an average of 2 serves of grains and protein and at least 3 serves of vegetables. All meals will be served as the evening meal on Tuesday, Wednesday and Thursday with participants able to eat as much as needed. Any meals only partially consumed will be recorded.
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Intervention code [1]
327682
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Lifestyle
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Intervention code [2]
327783
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Treatment: Other
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Comparator / control treatment
This study will take place in the nutrition and dietetics teaching laboratory at the University of Canberra. Participants will be provided with three evening meals per week for a four week period. The control arm will receive healthy meals that do not contain legumes.
Healthy meals will meet the Australian Healthy Eating Guidelines and provide approximately 200kJs per serve with an average of 2 serves of grains, 1 of protein and 3 serves of vegetables. All provided meals will be developed by an Accredited Practicing Dietitian with 3 years experience . Meals will be cooked on site at the University of Canberra in the teaching laboratory
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Control group
Active
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Outcomes
Primary outcome [1]
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change in mood
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Assessment method [1]
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assessed by change on Profile of Mood State scale (POMS)
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Timepoint [1]
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at baseline and 4 weeks after intervention commencement
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Secondary outcome [1]
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change in diet quality
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Assessment method [1]
430295
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assessed by change on CSIRO Healthy diet score
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Timepoint [1]
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at baseline and 4 weeks after intervention commencement
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Secondary outcome [2]
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change in physical activity habits
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Assessment method [2]
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assessed by change on International Physical Activity Questionnaire – Short Form (IPAQ-SF)
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Timepoint [2]
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at baseline, week 2, 3 and 4 weeks after intervention commencement
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Secondary outcome [3]
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change in sleep quality
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Assessment method [3]
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assessed by change on Sleep Quality Scale (SQS)
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Timepoint [3]
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at baseline and 4 weeks after intervention commencement
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Secondary outcome [4]
430298
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change in gastrointestinal symptoms
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Assessment method [4]
430298
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assessed by change on Gastrointestinal Symptoms Reporting Scale (GSRS)
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Timepoint [4]
430298
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at baseline, week 2, 3 and 4 weeks after intervention commencement
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Eligibility
Key inclusion criteria
Inclusion criteria:
- Healthy adults (18-25 years)
- Poor diet quality (based on CSIRO Healthy Diet Score <40)
- Habitual consumption of legumes < 1 serve/week
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Minimum age
18
Years
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Maximum age
25
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Exclusion Criteria:
- Current or previous diagnosis of eating disorders
- Current dietary restrictions e.g. allergies or coeliac disease
- Current diagnosis of mental health conditions
- Current diagnosis of chronic conditions known to be comorbid with mood disorders e.g. Irritable Bowel Syndrome, diabetes
- Consumption of a vegetarian diet
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation is not concealed
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple randomisation using a randomisation table created by computer software (i.e. computerised sequence generation)
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Recruiting
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Date of first participant enrolment
Anticipated
31/01/2025
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Actual
8/02/2024
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Date of last participant enrolment
Anticipated
20/02/2025
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Actual
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Date of last data collection
Anticipated
31/03/2025
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Actual
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Sample size
Target
48
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Accrual to date
15
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Final
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Recruitment in Australia
Recruitment state(s)
ACT
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Recruitment postcode(s) [1]
41796
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2617 - University Of Canberra
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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University of Canberra
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Address [1]
315441
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11 Kirinari St,, Bruce ACT, 2617
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Country [1]
315441
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Australia
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Primary sponsor type
University
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Name
University of Canberra
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Address
11 Kirinari St., Bruce ACT 2617
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
317512
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Country [1]
317512
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
314353
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University of Canberra Human Ethics Committee
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Ethics committee address [1]
314353
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11 Kirinari St. Bruce ACT 2617
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Ethics committee country [1]
314353
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Australia
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Date submitted for ethics approval [1]
314353
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07/11/2023
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Approval date [1]
314353
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19/01/2024
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Ethics approval number [1]
314353
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Summary
Brief summary
The study aims to investigate the impact of legume consumption on mood. It is a 4 week randomized controlled trial where three meals per week are provided to the participants. The meals will be matched for macronutrient content between the control and intervention groups. The primary endpoint is understanding change in mood due to legume consumption. Secondary measures will consider impact of legume consumption on gastrointestinal symptoms, diet and sleep quality and physical activity. All study visits will be conducted at the nutrition teaching laboratory at the University of Canberra.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Michelle Minehan
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Address
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University of Canberra, Faculty of Health, 11 Kirinari St., Bruce ACT, 2617
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Country
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Australia
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Phone
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+61 2 479 047 749
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Simone O'Neill
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Address
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University of Canberra, Faculty of Health, 11 Kirinari St., Bruce ACT, 2617
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Country
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Australia
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Phone
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+61 413 681 476
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Simone O'Neill
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Address
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University of Canberra, Faculty of Health, 11 Kirinari St., Bruce ACT, 2617
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Country
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Australia
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Phone
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+61 413 681 476
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Fax
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Email
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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