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Trial registered on ANZCTR
Registration number
ACTRN12621000580875
Ethics application status
Approved
Date submitted
24/03/2021
Date registered
17/05/2021
Date last updated
24/01/2022
Date data sharing statement initially provided
17/05/2021
Type of registration
Prospectively registered
Titles & IDs
Public title
Self-compassion for weight management: an online intervention for adults seeking to manage weight
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Scientific title
Investigating the effect of an online supplemental self-compassion for weight management intervention (SC4WM) on participant self-compassion, eating behaviour, physical activity, and body weight in adults seeking to manage weight: A randomized-controlled trial
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Secondary ID [1]
303766
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
SC4WM
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Obesity
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Condition category
Condition code
Diet and Nutrition
319038
319038
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0
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Obesity
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Self-compassion for Weight Management (SC4WM) intervention
The 4-week SC4WM intervention is delivered online through a mobile-friendly website. Participants in the intervention group will be asked to follow the digital WW™ program+ SC4WM program. Participants will need to use data or internet connectivity and an SC4WM access code to log into the website content.
The SC4WM intervention incorporates simple, evidence-based techniques (e.g., journaling, letter writing, reflections) to deliver a SC intervention tailored to weight management outcomes (i.e, eating behaviour, physical activity, and weight monitoring).
The SC4WM intervention landing page (website) provides an initial definition and background on SC and quick access to each module. The SC4WM has four weekly modules designed to specifically target participants' relationship with each weight management outcome, including SC for eating behaviour, SC for physical activity, and SC for body weight. Each module includes a journal, meditation, and reflection activity incorporating the principles of SC to eating behaviour, physical activity behaviour, and body weight. The activities can be completed in approximately 20-30 minutes. It is recommended that participants complete one module in sequence per week, with the last week focused on bringing all of the modules together and incorporating SC4WM into their entire weight management journey.
Adherence to the SC4WM is measured by asking participants at 4 and 12-weeks how many modules they completed and how many days they engaged in the SC4WM activities. .
Participants in the intervention group have access to the WW™ program for a total of 12-weeks (4-weeks with the SC4WM program and 8-weeks on their own until the 3 month follow-up).
The WW™ program is an evidence-based widely available commercial weight management program that aims to support its members with developing healthier habits. The WW™ program uses the Smartpoints™ food tracking, which encourages healthier food choices by assigning point values to foods requiring moderation (e.g., higher fat and higher sugar foods). The WW™ program includes recommendations on exercising, fostering a positive mindset, and monitoring body weight with the objective of weight management. Participants in the intervention group are asked to follow the WW™ program as they like for 12-weeks.
Adherence to the WW™ is self-reported by participants at 4 and 12-weeks (e.g., Over the last 4-weeks how many days did you use the WW™ app or WW™ online program?).
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Intervention code [1]
320080
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Behaviour
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Intervention code [2]
320081
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Lifestyle
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Comparator / control treatment
Control Group
Participants randomized to the control group will have 12-week access to the digital (100% online) WW™- Weight Watchers reimagined program. The WW™ program is an evidence-based behavioural weight management program that aims to support its members with healthier habits. The WW™ program uses the Smartpoints™ food tracking system, which nudges members to make healthier food choices by assigning point values to foods requiring moderation (e.g., higher fat and higher sugar foods). In addition, the WW™ program promotes exercising, cultivating a positive mindset, and tracking body weight with the objective of weight management.
The myWW™ program may contain elements of SC within its content, however, the SC4WM intervention is designed to have a more concentrated dose of SC.
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Control group
Active
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Outcomes
Primary outcome [1]
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Self-compassion -Self-compassion Scale (Neff, 2003)
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Assessment method [1]
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Timepoint [1]
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Baseline, 4 weeks post-intervention commencement, 8-weeks post-intervention commencement (primary endpoint)
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Secondary outcome [1]
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Eating behaviour, physical activity - The Weight Control Strategies Scale (WCSS) (Pinto, Fava, Raynor, LaRose, & Wing, 2013)
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Assessment method [1]
393209
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Timepoint [1]
393209
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Baseline, 4 weeks post-intervention commencement, 8-weeks post-intervention commencement
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Secondary outcome [2]
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Height/Body weight (BMI Composite)
Participant self-report (online questionnaire)
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Assessment method [2]
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Timepoint [2]
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Baseline, 4 weeks post-intervention commencement, 8-weeks post-intervention commencement
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Secondary outcome [3]
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Eating restraint- Revised Rigid Restraint Scale (RRRS) (Adams & Leary, 2007)
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Assessment method [3]
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Timepoint [3]
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Baseline, 4 weeks post-intervention commencement, 8-weeks post-intervention commencement
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Secondary outcome [4]
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Weight self-stigma - Weight Self-Stigma Questionnaire (WSSQ) (Lillis, Luoma, Levin, & Hayes, 2012)
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Assessment method [4]
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Timepoint [4]
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Baseline, 4 weeks post-intervention commencement, 8-weeks post-intervention commencement
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Secondary outcome [5]
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General stress - The Perceived Stress Scale (PSS) (Cohen, Kamarck, & Mermelstein, 1983)
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Assessment method [5]
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Timepoint [5]
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Baseline, 4 weeks post-intervention commencement, 8-weeks post-intervention commencement
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Secondary outcome [6]
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Psychological coping -COPE (Carver, 1997); The Weight Control Strategies Scale (WCSS) (Pinto, Fava, Raynor, LaRose, & Wing, 2013)
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Assessment method [6]
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Timepoint [6]
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Baseline, 4 weeks post-intervention commencement, 8-weeks post-intervention commencement
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Secondary outcome [7]
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Emotional well-being - WHO-5 Well-being Scale (Bech, Olsen, Kjoller, & Rasmussen, 2003)
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Assessment method [7]
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Timepoint [7]
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Baseline, 4 weeks post-intervention commencement, 8-weeks post-intervention commencement
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Eligibility
Key inclusion criteria
1) Aged greater than or equal to 18 years and 2) seeking to manage weight.
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
1) Diagnosed eating disorder (Anorexia Nervosa, Bulimia Nervosa)
2) pregnant or expecting to be pregnant in the next 12-weeks
3) prescribed medication for weight loss or newly prescribed a medication that may cause weight change
4) current WW™ members are excluded.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation is not concealed.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple randomisation using a randomisation table created by computer software (i.e. computerised sequence generation).
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
Using SPSS software (version 27), data will be assessed for violations of the parametric assumptions. Generalised linear mixed models will be used to explore within and between-group differences in changes in the primary (SCS total) and secondary outcomes (eating behaviour, physical activity and body weight) at the 4-week follow-up, with random intercepts for participant to account for repeated measures. Primary and secondary outcomes will also be evaluated at a 12-week follow-up. Possible moderators of the relationship between the SC4WM intervention and changes in self-compassion (e.g. greater weight self-stigma WSSQ at baseline) and weight management outcomes at 4 and 12-weeks will be explored by adding an interaction term (e.g., WSSQ*group*time) to the linear mixed models.
Baseline differences between completers and non-completers in the intervention and control groups will be evaluated using independent sample t-tests. The analyses will be based on both intention-to-treat and Complier Average Causal Effect (CACE) analytic methods. CACE is preferred to per-protocol for this study as it recognises that different individuals may have different intervention needs (e.g., differing intervention doses which may be effective for each individual participant). CACE modelling considers intervention outcomes (µi) and proportion of the intervention participants completed (pi) in 4 cells defined by treatment use. The mean at each time point for the intervention and control group will be the average of µ1 = pcµc1 + pnµn2 + paµa3 + pdµd4. For example, mean self-compassion (SCS total) at each time point (e.g. 4 weeks from baseline and 12 weeks from baseline) for participants in the SC4WM intervention will be determined by grouping participants based on usage of the SC4WM intervention (e.g., 1 =completers, 2=half-completers, 3=minimal completers and 4= non-completers based on reported completion of models of the SC4WM intervention). The self-compassion means for those in the control group will be determined by grouping participants based on usage of the WW program (e.g., 1 =completers, 2=half-completers, 3=minimal completers and 4= non-completers based on reported usage of the WW program). Therefore, using CACE, the mean self-compassion score at each time point (e.g., post at 4-weeks from baseline and follow up, 12-weeks from baseline) for the intervention and control group will be the average of µ1 = pcµc1 + pnµn2 + paµa3 + pdµd4.
Participant open ended comments on their experience at 4 and 12-weeks will be analysed using directed content analysis.
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
1/06/2021
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Actual
17/06/2021
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Date of last participant enrolment
Anticipated
1/07/2021
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Actual
30/06/2021
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Date of last data collection
Anticipated
1/10/2021
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Actual
11/10/2021
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Sample size
Target
240
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Accrual to date
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Final
249
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Recruitment outside Australia
Country [1]
23560
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New Zealand
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State/province [1]
23560
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Funding & Sponsors
Funding source category [1]
308171
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University
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Name [1]
308171
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University of Auckland
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Address [1]
308171
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22-30 Park Avenue, Grafton, Auckland, 1023
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Country [1]
308171
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New Zealand
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Primary sponsor type
University
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Name
University of Auckland
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Address
22-30 Park Avenue, Grafton, Auckland
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Country
New Zealand
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Secondary sponsor category [1]
308941
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Commercial sector/Industry
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Name [1]
308941
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WW-Weight Wactchers reimagined
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Address [1]
308941
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675 Avenue OF The Americas FL 6
New York, NY, 10010-5117
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Country [1]
308941
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United States of America
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
308156
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Auckland Health Research Ethics Committee
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Ethics committee address [1]
308156
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Auckland Health Research Ethics Committee The University of Auckland, Research Office Private bag 92019, Auckland 1142
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Ethics committee country [1]
308156
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New Zealand
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Date submitted for ethics approval [1]
308156
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15/02/2021
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Approval date [1]
308156
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12/03/2021
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Ethics approval number [1]
308156
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AH3409
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Summary
Brief summary
Individual weight management (WM), defined as engaging in behaviours to maintain or lose weight, can improve health. However, many factors influence WM outcomes (e.g., genetics, biology, stress, the environment). Consequently, WM can be hard. Many individuals struggle to lose weight and keep it off. The ups and downs of weight management can cause feelings of failure, guilt and shame. Self-compassion (SC), defined as treating oneself kindly in times of challenge, has shown promise in improving WM outcomes. The newly created 4-week 'SC for WM' (SC4WM) online intervention supports individuals with fostering a more self-compassionate approach to WM. The objectives of this study are two-fold: 1. To learn if WW™ + the SC4WM intervention can increase participant SC and improve WM outcomes (eating behaviour, physical activity, and body weight) compared to those engaging in a WM program (WW™ ) only. 2. To explore the interactions between SC and other psychological factors (e.g., perceived stress, coping) and WM outcomes. Two-hundred individuals seeking to lose weight will be randomly assigned into one of two groups, the WW™ program or the WW™ program with the SC4WM intervention. Participants will answer questionnaires online at baseline, 4-weeks, and a follow-up at 3-months to measure SC and evaluate WM outcomes. This study will test the efficacy of an SC4WM online intervention to determine if it effectively increases participant SC and improves WM outcomes compared to those using the commercial weight management program. If effective, the SC4WM may support health outcomes for those struggling to manage their weight.
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Trial website
NA
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Trial related presentations / publications
NA
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Public notes
NA
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Contacts
Principal investigator
Name
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Dr Anna Serlachius
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Address
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Department of Psychological Medicine
The University of Auckland
Private Bag 92019
22-30 Park Avenue, Grafton, Auckland, 1142
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Country
109730
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New Zealand
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Phone
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+64 99233073
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Fax
109730
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Email
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[email protected]
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Contact person for public queries
Name
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Jennifer Brenton-Peters
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Address
109731
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Department of Psychological Medicine
The University of Auckland
Private Bag 92019
22-30 Park Avenue, Grafton, Auckland, 1142
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Country
109731
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New Zealand
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Phone
109731
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+64 226713224
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Fax
109731
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Email
109731
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[email protected]
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Contact person for scientific queries
Name
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Jennifer Brenton-Peters
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Address
109732
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Department of Psychological Medicine
The University of Auckland
Private Bag 92019
22-30 Park Avenue, Grafton, Auckland, 1142
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Country
109732
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New Zealand
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Phone
109732
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+64 226713224
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Fax
109732
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Email
109732
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
Participants have not consented to sharing IPD.
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
Investigating the effect of an online self-compassion for weight management (SC4WM) intervention on self-compassion, eating behaviour, physical activity and body weight in adults seeking to manage weight: Protocol for a randomised controlled trial.
2022
https://dx.doi.org/10.1136/bmjopen-2021-056174
N.B. These documents automatically identified may not have been verified by the study sponsor.
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