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Trial registered on ANZCTR
Registration number
ACTRN12617001638325p
Ethics application status
Not yet submitted
Date submitted
8/11/2017
Date registered
18/12/2017
Date last updated
18/12/2017
Type of registration
Prospectively registered
Titles & IDs
Public title
Testing a strength and conditioning program to prevent common manipulative technique training injuries in chiropractic students: a randomised controlled trial.
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Scientific title
Testing a strength and conditioning program to prevent common manipulative technique training injuries in chiropractic students: a randomised controlled trial.
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Secondary ID [1]
293318
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None
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Universal Trial Number (UTN)
U1111-1204-8112
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
mechanical shoulder pain
305405
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mechanical low back pain
305406
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repetitive stress injury of the wrist
305407
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Condition category
Condition code
Musculoskeletal
304688
304688
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0
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Other muscular and skeletal disorders
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Physical Medicine / Rehabilitation
304740
304740
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0
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Other physical medicine / rehabilitation
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Intervention group participants will undergo an individual, unsupervised 12-week strength and conditioning program which centres around improving strength and endurance of the musculature surrounding the joints identified as being at risk of injury. After the 12-week period, all participants will undergo the same assessments completed at the baseline.
The intervention program is to be performed 3 days per week, at a time convenient to the participant. Exercises will be performed as 3 sets of 15 repetitions, with 1minute rest periods between sets. Exercises include: internal/external shoulder rotation, scapulothoracic wall slide, push-ups, latissimus dorsi pull downs, shoulder press, seated rows, wrist flexion, wrist extension, radial deviation, ulnar deviation, weighted wrist rotations, stress ball squeezes, lunges, crab walks, and deadlifts. Participants will be provided with a length of theraband, which will act as resistance for the exercises.
The exercises will follow a 3 second eccentric, 1-second pause, 3 second concentric tempo and will be performed at an intensity of 13/20 RPE. Participants will be given an information letter describing the exercises and their parameters at a 1 hour face-to-face information session administered by a registered chiropractor. This will occur at baseline and they will have an opportunity to ask questions at this point. Participants will also have access to video recordings and audio descriptions of the exercises.
Each exercise session will take approximately 1 hour.
An exercise diary will be completed by those in the active and controls groups. Furthermore, they will be required to report the dates and duration of their specific exercises above in an exercise diary provided, in order to monitor and keep record of compliance.
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Intervention code [1]
299576
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Prevention
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Comparator / control treatment
These participants will be required complete unsupervised walking 3 times a week for 30 minutes at a moderate intensity (13/20 RPE) for the duration of the program (12 weeks). This will be in addition to their regular exercise regime. Furthermore, they will be required to report the dates and duration of their walking on the exercise diary provided, in order to monitor and keep a record of compliance.
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Control group
Active
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Outcomes
Primary outcome [1]
303901
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Lower back, shoulder and wrist pain severity- assessed by 100mm Visual Analogue Scale (VAS). This is part of a brief questionnaire designed especially for this study, which asks about shoulder, wrist or low back pain. The questionnaire will be administered at baseline and every 4 weeks during the trial, i.e. 3 times over 12 weeks.
This is a composite primary outcome.
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Assessment method [1]
303901
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Timepoint [1]
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4 weeks, 8 weeks and 12 weeks (primary endpoint)
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Primary outcome [2]
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Lower back, shoulder and wrist pain duration assessed via a questionnaire specifically designed for this study. Options are <48 hours, 48 hours - 1 week, 1-2 weeks, or Still present.
This is a composite primary outcome.
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Assessment method [2]
304009
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Timepoint [2]
304009
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4 weeks, 8 weeks and 12 weeks (primary endpoint)
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Primary outcome [3]
304010
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How did the pain affect the participant's ability to perform manual skills as assessed via a 5-point Likert scale, which was part of a questionnaire specifically designed for this study.
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Assessment method [3]
304010
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Timepoint [3]
304010
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4 weeks, 8 weeks and 12 weeks (primary endpoint)
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Secondary outcome [1]
340397
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Baseline maximal strength of muscle groups will be estimated using the multiple repetition test procedure (5-10 submaximal strength test) instead of a traditional 1RM test. In this test the maximum amount of repetitions measured for a particular load will be used to estimate the 1RM from the formula 1RM= load (kg)/(1.0278 - 0.0278 x reps). Sub-maximal 1RM testing for strict shoulder press, bench press, seated row, Latissimus Dorsi pull down, deadlift, and back racked lunge
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Assessment method [1]
340397
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Timepoint [1]
340397
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12 weeks
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Secondary outcome [2]
340533
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Grip strength dynamometry will be performed during the strength testing procedure. Participants will be given two attempts to familiarise themselves with the device. Then they will perform three attempts on each side with a 30-second rest between each. The highest measure will be taken for each hand
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Assessment method [2]
340533
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Timepoint [2]
340533
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12 weeks
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Secondary outcome [3]
340536
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Endurance - This will be assessed base on the participants result in the Submaximal Strength test. This will be a raw figure rather than a calculation. The same load will be repeated at the 12 week follow up to assess whether endurance has increased for that particular movement. Sub-maximal testing will be completed for strict shoulder press, bench press, seated row, Latissimus Dorsi pull down, deadlift, and back racked lunge.
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Assessment method [3]
340536
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Timepoint [3]
340536
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12 weeks
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Eligibility
Key inclusion criteria
Potential participants will be both female and/or male students who are studying chiropractic on either a full or part-time basis will take part in this study. Participants will be over 18 years of age.
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Potential participants will be excluded from this study if they are currently suffering from musculoskeletal pain in the shoulder, neck or low back region or have done so in the past 3 months or have a reported chronic physical disability.
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
The researcher who determined if a subject was eligible for inclusion in the trial will be unaware, when the decision is made, to which group the subject would be allocated. The sequence will be concealed in opaque envelopes until the interventions have been assigned.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Allocation will be achieved using Research Randomizer (https://www.randomizer.org/). The participants will be randomised into two, equal sized block groups. A member of the research team will be responsible for enrolling participants and implementing the randomisation process.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Safety/efficacy
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Statistical methods / analysis
Descriptive statistics for demographic and outcome data will be based on frequency distributions for categorical data and means and standard deviations or medians, interquartile ranges, and ranges for continuous data, as appropriate. Univariate analysis for treatment group comparisons will include Chi-squared and Fisher exact tests for categorical comparisons, and t-tests or non-parametric Mann-Whitney U or Wilcoxon signed rank tests for continuous outcomes. After adjusting for baseline measures, changes in injury rates and muscle strength and endurance over the course of the study will be compared between groups using repeated measures ANOVA or linear mixed models, depending on the final dataset. Data will be analysed using IBM SPSS version 24.0 (Armonk, NY) and p-values <0.05 will be considered statistically significant.
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
1/03/2018
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Actual
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Date of last participant enrolment
Anticipated
31/05/2018
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Actual
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Date of last data collection
Anticipated
31/08/2018
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Actual
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Sample size
Target
212
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
WA
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Recruitment postcode(s) [1]
18064
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6150 - Murdoch
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Funding & Sponsors
Funding source category [1]
297942
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University
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Name [1]
297942
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Murdoch University
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Address [1]
297942
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90 South St, Murdoch, 6150, WA
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Country [1]
297942
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Australia
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Primary sponsor type
University
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Name
Murdoch University
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Address
90 South St, Murdoch, 6150, WA
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Country
Australia
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Secondary sponsor category [1]
297005
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None
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Name [1]
297005
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Address [1]
297005
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Country [1]
297005
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Ethics approval
Ethics application status
Not yet submitted
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Ethics committee name [1]
298988
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Murdoch University - Human Ethics Committee
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Ethics committee address [1]
298988
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Ethics committee country [1]
298988
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Australia
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Date submitted for ethics approval [1]
298988
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31/01/2018
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Approval date [1]
298988
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Ethics approval number [1]
298988
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Summary
Brief summary
Our literature search failed to reveal any strength and conditioning program for chiropractic students to prevent injury whilst learning manipulative techniques or in the first years of practice. The concept of a strength and conditioning plan with the aim of reducing the likelihood of injury is worth considering as the implementation of such a program early in a practitioner’s career could reduce the prevalence and progression of injuries. The purpose of this large-scale study to examine the effectiveness of a strength and conditioning program to prevent injuries related to manual therapy training and practice. All participants will undergo a series of baseline measures over seven days. This will include demographic information, history of musculoskeletal injury, and maximal strength of muscle groups, which will be estimated using the multiple repetition test procedure (5-10 submaximal strength test) instead of traditional one repetition maximum test (1RM). 1RM will be calculated for each of strict shoulder press (SP), bench press, seated row, Latissimus Dorsi pull down, deadlift, and back racked lunge. Participants will be instructed on correct usage of equipment prior to the testing session and given time to familiarize themselves with the equipment. A warm-up will be completed prior to testing. Thereafter, 3-5 separate single attempts will be performed. Subjects will lift a weight initially 40%-60% of the perceived 1-RM. The increments of weight are dependent upon the effort required for the lift. The weight added will become smaller as the effort to lift the weight increases. If subjects are able to perform more lifts than designated by the testing protocol, subjects are allowed a minimum of four min rest and then reassessed. Participants will be instructed to perform each exercise to acute muscular exhaustion or form fatigue. Any repetitions that are not performed with a full range of motion will be discarded. When the subject can only lift the weight five to ten times, that weight and the number of repetitions are considered to estimate the 1-RM. Grip strength dynamometry will be performed during the strength testing procedure. After completion of all baseline measures, each participant will be randomly assigned to either the intervention (n=106) or comparison (n=106) group using a random number generator. Intervention group participants will undergo a 12-week strength and conditioning program, whilst the control group will perform 30 minutes of moderate intensity walking 3 days per week. After the 12-week period, all participants will undergo the same assessments completed at the baseline.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Mr Christopher Hodgetts
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Address
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Murdoch University
90 South St, Murdoch, 6150, WA
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Country
78906
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Australia
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Phone
78906
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+61 8 93601231
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Fax
78906
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Email
78906
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[email protected]
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Contact person for public queries
Name
78907
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Christopher Hodgetts
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Address
78907
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Murdoch University
90 South St, Murdoch, 6150, WA
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Country
78907
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Australia
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Phone
78907
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+61 8 93601231
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Fax
78907
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Email
78907
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[email protected]
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Contact person for scientific queries
Name
78908
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Christopher Hodgetts
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Address
78908
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Murdoch University
90 South St, Murdoch, 6150, WA
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Country
78908
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Australia
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Phone
78908
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+61 8 93601231
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Fax
78908
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Email
78908
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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