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Trial registered on ANZCTR
Registration number
ACTRN12616000305426
Ethics application status
Approved
Date submitted
1/03/2016
Date registered
9/03/2016
Date last updated
13/05/2022
Date data sharing statement initially provided
13/05/2022
Type of registration
Prospectively registered
Titles & IDs
Public title
High intensity exercise for non-alcoholic steatohepatitis- is it safe, effective, and feasible in practice?
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Scientific title
In patients with non-alcoholic steatohepatitis, is high intensity interval training safe, feasible and effective for improving fitness and insulin sensitivity.
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Secondary ID [1]
288666
0
nil
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
non-alcoholic steatohepatitis
297856
0
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Condition category
Condition code
Metabolic and Endocrine
298031
298031
0
0
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Metabolic disorders
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Oral and Gastrointestinal
298065
298065
0
0
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Other diseases of the mouth, teeth, oesophagus, digestive system including liver and colon
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Participants will receive 12 weeks of supervised High Intensity Interval Training (HIIT), followed by 12 weeks of home-based HIIT (in an unsupervised environment). The HIIT protocol will consist of: warm-up for 5 min and at 60% of maximal heart rate (HRmax) followed by 4 x 4 min intervals at 85-95% HRmax interspersed with 3 min ‘recovery’ periods at 60% HRmax, then a 5 min cool down. All training will be conducted on three days per week. Weeks 1-12 will be supervised by an Accredited Exercise Physiologist and weeks 13-24 will be home-based (unsupervised).. Sessions will be generally conducted one-on-one with a maximum of 3 participants training at one time. All supervised sessions will be recorded on a clinical resource form and all home-based sessions will be recorded in an exercise log. Participants will be given a Polar heart rate monitor and taught how to monitor the intensity of their exercise sessions using heart rates and ratings of perceived exertion (RPE). All supervised exercise will be conducted on a treadmill, unless orthopaedic limitation exists in which a cycle ergometer will be used. Home-based exercise will involve walking/jogging or cycling depending on the access to exercise equipment and preferences of the individual participant.
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Intervention code [1]
294080
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Lifestyle
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Intervention code [2]
294115
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Treatment: Other
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Comparator / control treatment
Participants randomised to the control group will perform 12 weeks of stretching on three days per week and then be invited to complete the HIIT protocol. Stretches will be performed for all major muscle groups (e.g. calves, quadriceps, hamstrings, pectorals, neck, arms) and held for 30-60 seconds and repeated three times. Stretch sessions will run for 30-45 minutes. Sessions will be generally conducted one-on-one with a maximum of 3 participants training at one time. All supervised sessions will be recorded on a clinical resource form.
The HIIT protocol will be commenced after week 12 assessments and will be identical to the supervised HIIT protocol (12 weeks, i.e. weeks 13-24). The 12-week home based phase will be identical to that described for the intervention group (i.e. weeks 25-36)
On completion of the HIIT intervention, all participants (n=22) will be prescribed an on-going exercise program based on an equivalent type and intensity of exercise, modified for an unsupervised home/gym environment.
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Control group
Placebo
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Outcomes
Primary outcome [1]
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Change in insulin sensitivity:assessed via the euglycemic hyperinsulinaemic clamp
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Assessment method [1]
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Timepoint [1]
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Primary outcome [2]
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Change in cardiorespiratory fitness (VO2peak, assessed via expired air gas analysis during an exercise stress test)
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Assessment method [2]
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Timepoint [2]
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [1]
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Safety (adverse events). All participants will be asked to report physical symptoms, musculoskeletal injuries, acute illnesses, and health care utilisation. These will be recorded on session training sheets during the supervised phase and unsupervised phase. Any concerns about continued participant involvement will be raised with the participant’s GP or the study physician.
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Assessment method [1]
321360
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Timepoint [1]
321360
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [2]
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Change in body composition ( total body fat and lean muscle mass via dual energy X-ray absorbtiometry (DXA) )
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Assessment method [2]
321361
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Timepoint [2]
321361
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [3]
321362
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Change in resting blood pressure (manual cuff)
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Assessment method [3]
321362
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Timepoint [3]
321362
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [4]
321363
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Change in oxidative stress and antioxidant markers (composite outcomes) (high-mobility group protein B1 (HMGB-1), total F2-isoprostanes, protein carbonyls and glutathione peroxidase activity) via serum assays.
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Assessment method [4]
321363
0
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Timepoint [4]
321363
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [5]
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Psychosocial constructs, barriers and enablers of exercise (composite outcome) via questionnaires designed for this study and via semi-structured interview.
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Assessment method [5]
321364
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Timepoint [5]
321364
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This will be assessed at baseline and week 12 and post-12 weeks of home based intervention (i.e.wk 24) for the HIIT intervention, and baseline, week 12 and week 24 and post 12 weeks home-based intervention (i.e. wk 36) for the stretch control group who then go on to do HIIT.
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Secondary outcome [6]
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adherence via attendance records (supervised phase) and by daily exercise log and a 7 day accelerometer (during home-based period).
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Assessment method [6]
321492
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Timepoint [6]
321492
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This will be assessed at week 12 and post-12 weeks of home based intervention (i.e.wk 24) for the HIIT intervention, and baseline, week 12 and week 24 and post 12 weeks home-based intervention (i.e. wk 36) for the stretch control group who then go on to do HIIT.
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Secondary outcome [7]
321493
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Visceral and liver fat via Magnetic resonance imaging and spectroscopy
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Assessment method [7]
321493
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Timepoint [7]
321493
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [8]
321494
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Liver stiffness via transient elastography
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Assessment method [8]
321494
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Timepoint [8]
321494
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [9]
321498
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Change in inflammatory markers (total and High Molecular Weight adiponectin, high sensitivity C-reactive protein (hs-CRP), IL-6, IL-10, tumour necrosis factor alpha (TNF-a)) assessed via blood test.
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Assessment method [9]
321498
0
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Timepoint [9]
321498
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [10]
321499
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CK-18, via serum assay
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Assessment method [10]
321499
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Timepoint [10]
321499
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [11]
321500
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Vascular structure and function using a) carotid artery intima media thickness using Doppler ultrasound, b) brachial artery reactivity using Doppler ultrasound and c) pulse wave velocity using a SpygmoCor.
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Assessment method [11]
321500
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Timepoint [11]
321500
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [12]
321501
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Heart Rate Variability, via ECG
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Assessment method [12]
321501
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Timepoint [12]
321501
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [13]
321502
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Blood lipids: the lipid profile from plasma will include assessment of total cholesterol (TC), very low-density lipoprotein (VLDL), low-density lipoprotein (LDL), high-density lipoprotein (HDL), and triglycerides (TG) using cholesterol lipid assay kit
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Assessment method [13]
321502
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Timepoint [13]
321502
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Secondary outcome [14]
332373
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Health related quality of life via the Chronic Liver Disease Questionnaire. This questionnaire was added after 1 participant had been enrolled.
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Assessment method [14]
332373
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Timepoint [14]
332373
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This will be assessed at baseline and week 12 for the HIIT intervention, and baseline, week 12 and week 24 for the stretch control group who then go on to do HIIT.
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Eligibility
Key inclusion criteria
Men and women who are not currently meeting physical activity guidelines (<150 minutes of moderate or <75 min of vigorous exercise per week), aged 18-70 years, with biopsy-proven NASH.
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Minimum age
18
Years
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Maximum age
70
Years
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Unstable angina; Recent (4 weeks) myocardial infarction; Coronary Artery Disease; Uncompensated heart failure; New York Heart Association (NYHA) Functional Classification II-IV; Severe valvular illness; Pulmonary disease; Uncontrolled hypertension (systolic blood pressure > 200 mmHg and/or diastolic blood pressure >110 mmHg); Renal failure (Chronic Kidney Disease stages III-V); Orthopedic/neurological limitations; Cardiomyopathy; Planned operations during the research period; Physical impairment limiting the ability to exercise; Drug or alcohol abuse; Planning to or participation in another study; Not willing to sign the consent from; Females pregnant or expecting to be pregnant during the study period; Lactating females; Contraindication to exercise testing/training; Medication affecting insulin sensitivity and/or evidence of cirrhosis; Any other reason which would limit their ability to participate in this study.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
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Who is / are masked / blinded?
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Intervention assignment
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
14/03/2016
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Actual
3/06/2016
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Date of last participant enrolment
Anticipated
14/03/2019
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Actual
26/02/2020
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Date of last data collection
Anticipated
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Actual
5/03/2020
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Sample size
Target
22
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Accrual to date
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Final
14
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Recruitment in Australia
Recruitment state(s)
QLD
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Funding & Sponsors
Funding source category [1]
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Other
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Name [1]
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Exercise and Sports Science Australia
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Address [1]
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Locked Bag 102, Albion DC, QLD 4010
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Country [1]
293022
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Australia
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Funding source category [2]
295822
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Charities/Societies/Foundations
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Name [2]
295822
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Diabetes Australia Research Program
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Address [2]
295822
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GPO Box 3156 Canberra,
ACT, 2601,
Australia
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Country [2]
295822
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Australia
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Primary sponsor type
University
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Name
The University of Queensland
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Address
School of Human Movement and Nutrition Sciences
The University of Queensland
St Lucia, 4072
Queensland, AUSTRALIA
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Country
Australia
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Secondary sponsor category [1]
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Hospital
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Name [1]
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Princess Alexandra Hospital
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Address [1]
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199 Ipswich Rd, Woolloongabba QLD 4102
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Country [1]
291798
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Australia
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
294532
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Metro South Human Research Ethics Committee
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Ethics committee address [1]
294532
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PAH Centres for Health Research Level 7, Translational Research Institute 37 Kent Street Woolloongabba QLD 4102
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Ethics committee country [1]
294532
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Australia
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Date submitted for ethics approval [1]
294532
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Approval date [1]
294532
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05/01/2016
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Ethics approval number [1]
294532
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HREC/15/QPAH/747
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Ethics committee name [2]
294533
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The University of Queensland HREC
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Ethics committee address [2]
294533
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The University of Queensland St Lucia Queensland 4072 AUSTRALIA
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Ethics committee country [2]
294533
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Australia
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Date submitted for ethics approval [2]
294533
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Approval date [2]
294533
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10/01/2016
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Ethics approval number [2]
294533
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2016000010
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Summary
Brief summary
Regular aerobic exercise has now been established as an effective therapy for reducing liver fat in patients with non-alcoholic fatty liver disease (NAFLD), even in the absence of weight loss. However the efficacy of regular exercise in progressive liver disease such as non-alcoholic steatohepatitis (NASH) is yet to be established. Recent evidence has suggested that high intensity exercise may be required for benefit and, as such, high intensity interval training (HIIT) may be an effective modality for improving cardiovascular, metabolic and liver health in patients with NASH. A key feature to the success of any exercise intervention is the ability to adhere to the intervention in the long-term. The ability to perform HIIT on a regular basis, in an unsupervised environment has yet to be determined. The aims are to i) examine the efficacy of a 12 week supervised exercise intervention involving high-intensity interval training (HIIT) in patients with biopsy-proven non-alcoholic steatohepatitis (NASH) for improving cardiorespiratory fitness (CRF), and ii) examine the safety and feasibility of regular HIIT in patients with NASH both when performed under supervision and when performed unsupervised (home-based, for 12 weeks). We hypothesise that, compared with control: i) the HIIT intervention will significantly improve CRF, and ii) the HIIT intervention will be safe and feasible for sustaining both supervised and unsupervised exercise adherence in people with NASH. Eligible participants (n=22) will be randomised into 12 weeks of HIIT (n=11) or a control (n=11). The primary analysis will examine the efficacy of 12 weeks of HIIT on changes in cardiorespiratory fitness, body composition, liver fat, liver stiffness, abdominal visceral fat, vascular function, and other cardio-metabolic risk factors, compared with control. The supervised HIIT training will begin with a warm-up for 5 min and at 60% of maximal heart rate (HRmax) followed by 4 x 4 min intervals at 85-95% HRmax interspersed with 3 min ‘recovery’ periods at 60% HRmax, then a 5 min cool down. Participants randomised to the control group will perform 12 weeks of stretching and then be invited to complete the HIIT protocol. On completion of the HIIT intervention, all participants (n=22) will be prescribed an on-going exercise program based on an equivalent type and intensity of exercise, modified for an unsupervised home/gym environment. Feasibility and adherence will be assessed via self-administered questionnaires and focus group after 12 weeks of home based exercise.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Shelley Keating
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Address
64042
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Centre for Research on Exercise, Physical Activity and Heath (CRExPAH)
School of Human Movement and Nutrition Sciences
The University of Queensland
HMS Building (26B)
St Lucia, 4072
Queensland, AUSTRALIA
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Country
64042
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Australia
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Phone
64042
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+61733469999
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Fax
64042
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Email
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[email protected]
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Contact person for public queries
Name
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Shelley Keating
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Address
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Centre for Research on Exercise, Physical Activity and Heath (CRExPAH)
School of Human Movement and Nutrition Sciences
The University of Queensland
HMS Building (26B)
St Lucia, 4072
Queensland, AUSTRALIA
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Country
64043
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Australia
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Phone
64043
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+61733469999
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Fax
64043
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Email
64043
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[email protected]
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Contact person for scientific queries
Name
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Shelley Keating
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Address
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Centre for Research on Exercise, Physical Activity and Heath (CRExPAH)
School of Human Movement and Nutrition Sciences
The University of Queensland
HMS Building (26B)
St Lucia, 4072
Queensland, AUSTRALIA
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Country
64044
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Australia
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Phone
64044
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+61733469999
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Fax
64044
0
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Email
64044
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Yes
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What data in particular will be shared?
De-identified raw data of published results only upon request to PI Keating
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When will data be available (start and end dates)?
After publication of the results; no end date determined.
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Available to whom?
To staff of UQ or other researchers upon request
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Available for what types of analyses?
verification of results; meta-analyses of outcome data where eligibility for inclusion met
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How or where can data be obtained?
UQ ePortal and available to others upon request via email to
[email protected]
(principal investigator)
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
High-Intensity Interval Training is Safe, Feasible and Efficacious in Nonalcoholic Steatohepatitis: A Randomized Controlled Trial.
2023
https://dx.doi.org/10.1007/s10620-022-07779-z
N.B. These documents automatically identified may not have been verified by the study sponsor.
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