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Trial registered on ANZCTR
Registration number
ACTRN12614001041640
Ethics application status
Approved
Date submitted
27/08/2014
Date registered
26/09/2014
Date last updated
26/11/2019
Date data sharing statement initially provided
26/11/2019
Date results provided
26/11/2019
Type of registration
Retrospectively registered
Titles & IDs
Public title
The effect of week-on, week-off energy restricted diet on weight loss in overweight and obese women and men
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Scientific title
The effect of week-on, week-off energy restricted diet compared to continuous energy restricted diet on weight loss in overweight and obese women and men
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Secondary ID [1]
285242
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nil
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Overweight
292877
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Obesity
292878
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Condition category
Condition code
Diet and Nutrition
293171
293171
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0
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Obesity
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
In a randomized parallel study, adult overweight and obese women and men will undergo either a continuous energy restricted diet (CON) of 4200 kJ / day for women and 5500 kJ / day for men, a week-on, week-off energy restriction (IER), or the 5:2 dieting regime (5 days of habitual eating with 2 days per week of a very low kilojoule diet. 2100kJ for women and 2500kJ for men). The initial weight loss period will be 8 weeks for continuous dieting (CON) or 16 weeks of dieting week-on, week-off (IER) & the 5:2 group. In the initial weight loss period participants will visit the University Clinic every 2 weeks for the CON group and every 4 weeks for the IER & 5:2 group, to be weighed and have the energy restriction reinforced. These visits will be of 20 minutes duration. The weight loss program will be administered by a dietitian, participants will be given dietary advice and a diet booklet in a one-on-one consultation. There will be a single 1 hour session at baseline. Compliance to diet will be assessed using 3 day diet diaries completed weekly in CON and 2 weekly in IER. Participants will be advised to increase the number of steps/day to 10000 and provided with a pedometer.
After the initial weight loss period of 8 weeks CON and 16 weeks IER & participants will continue the same strategy on an energy restricted diet of approximately 6 MJ /day for women and 7 MJ / day for men. The 5:2 participants will remain on the same kJ intake. Participants will continue on this diet for the remaining study period 44 weeks for the continuous group and 36 weeks for the intermittent groups. Participants will be invited to attend the University clinic at 3 monthly intervals during this period to be weighed and return one 3 day diet record/month.
Participants from all groups will then also be followed up at 24mnths from the baseline visit.
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Intervention code [1]
290120
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Lifestyle
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Intervention code [2]
290176
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Behaviour
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Comparator / control treatment
Week-on, week-off dieting will be compared to continuous dieting
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Control group
Active
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Outcomes
Primary outcome [1]
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Weight loss which will be measured using digital weighing scales
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Assessment method [1]
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Timepoint [1]
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0, 2, 4, 6 and 8 weeks for continuous dieting and 0, 4, 8, 12 and 16 weeks for the intermittent week-on, week-off & 5:2 dieting. Participants all groups will be seen at 6, 9, 12, and 24mnths months after completion of initial weight loss period.
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Secondary outcome [1]
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Change in lean and fat mass assessed by dual energy x-ray absorptiometry (DEXA) scan.
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Assessment method [1]
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Timepoint [1]
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Change in lean and fat mass assessed by dual energy x-ray absorptiometry (DEXA) scan at 0, 8 weeks, 12 & 24mnths months for the continuous group and 0, 16 weeks, 12 & 24 months for the intermittent groups.
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Secondary outcome [2]
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Change in lipids assessed by biochemical analysis
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Assessment method [2]
310321
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Timepoint [2]
310321
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Change in lipids assessed by biochemical analysis at 0, 8 weeks, 12 and 24 months for the continuous group and 0, 16 weeks, 12 and 24 months for the intermittent group.
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Secondary outcome [3]
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Change in glucose assessed by biochemical analysis
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Assessment method [3]
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Timepoint [3]
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Change in glucose assessed by biochemical analysis at 0, 8 weeks, 12 and 24 months for the continuous group and 0, 16 weeks, 12 and 24 months for the intermittent groups.
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Secondary outcome [4]
339691
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Change in fibroblast growth factor 21 (FGF-21) measured via plasma assay. This outcome was added in after the first 120 participants had been recruited. However, as blood samples are not analysed until all individuals have completed the trial, all participants recruited will have this outcome measured.
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Assessment method [4]
339691
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Timepoint [4]
339691
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Change in fibroblast growth factor 21 (FGF-21) assessed by biochemical analysis at 0, 8 weeks, 12 and 24 months for the continuous group and 0, 16 weeks, 12 and 24 months for the intermittent groups.
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Eligibility
Key inclusion criteria
Adults 18 years old or older
BMI at or above 27 kg/m2
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
EXCLUSION CRITERIA:
Previous surgery for weight reduction.
Drinking more than 5 standard drinks per day and unable/unwilling to decrease.
Participants with Type 2 Diabetes treated with other than diet or diet and metformin.
Women who are or wish to become pregnant.
Women who are breast feeding.
Participant reports they are unwell Participating in any ongoing dietary studies.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Volunteers will be stratified according to sex, age and BMI and allocated a treatment using random number. Allocation is not concealed.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple randomisation using a randomisation table created by computer software
http://www.randomizer.org/
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
1/08/2014
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Actual
18/08/2014
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Date of last participant enrolment
Anticipated
31/10/2014
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Actual
12/09/2016
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Date of last data collection
Anticipated
10/09/2018
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Actual
10/09/2018
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Sample size
Target
100
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Accrual to date
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Final
250
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Recruitment in Australia
Recruitment state(s)
SA
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Recruitment postcode(s) [1]
8646
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5001 - Adelaide
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Funding & Sponsors
Funding source category [1]
289860
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University
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Name [1]
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University of South Australia
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Address [1]
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GPO Box 2471
Adelaide, South Australia 5001
Australia
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Country [1]
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Australia
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Primary sponsor type
University
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Name
University of South Australia
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Address
GPO Box 2471
Adelaide, South Australia 5001
Australia
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
288542
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Address [1]
288542
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Country [1]
288542
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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the University of South Australia's Human Research Ethics Committee
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Ethics committee address [1]
291584
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University of South Australia GPO Box 2471 Adelaide, South Australia 5001 Australia
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Ethics committee country [1]
291584
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Australia
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Date submitted for ethics approval [1]
291584
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29/05/2014
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Approval date [1]
291584
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15/07/2014
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Ethics approval number [1]
291584
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0000031828
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Summary
Brief summary
The purpose of this study is to investigate the effect of intermittent dieting compared to continuous dieting on weight loss after an intensive weight loss period, This period will last for 8 weeks for the continuous group and 16 weeks for the intermittent groups; “week-on, week-off” strategy and the 5:2 strategy. We will also look at the effects on weight loss maintenance after 12 months. Another aim is to look at changes in muscle mass, blood lipids and glucose. We hypothesize that those on the intermittent energy restriction patterns will achieve comparable weight loss maintenance at 12 months compared to those on the continuous energy restriction pattern.
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Trial website
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Trial related presentations / publications
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Public notes
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Attachments [1]
168
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/AnzctrAttachments/364072-Week-on,week-off participant information sheet-final1.doc
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Contacts
Principal investigator
Name
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A/Prof Jennifer Keogh
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Address
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University of South Australia
GPO Box 2471
Adelaide, South Australia 5001
Australia
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Country
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Australia
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Phone
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+61 8 830 22579
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Fax
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Email
39346
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[email protected]
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Contact person for public queries
Name
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Jennifer Keogh
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Address
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University of South Australia
GPO Box 2471
Adelaide, South Australia 5001
Australia
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Country
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Australia
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Phone
39347
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+61 8 830 21025
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Fax
39347
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Email
39347
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[email protected]
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Contact person for scientific queries
Name
39348
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Jennifer Keogh
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Address
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University of South Australia
GPO Box 2471
Adelaide, South Australia 5001
Australia
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Country
39348
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Australia
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Phone
39348
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+61 8 830 21025
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Fax
39348
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Email
39348
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
IPD data will not be provided as this has not been approved by Ethics.
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Dimensions AI
Effects of Weight Loss on FGF-21 in Human Subjects: An Exploratory Study
2019
https://doi.org/10.3390/ijerph16234877
Embase
Impact of intermittent vs. continuous energy restriction on weight and cardiometabolic factors: a 12-month follow-up.
2020
https://dx.doi.org/10.1038/s41366-020-0525-7
N.B. These documents automatically identified may not have been verified by the study sponsor.
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