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Trial registered on ANZCTR
Registration number
ACTRN12612000073808
Ethics application status
Approved
Date submitted
12/01/2012
Date registered
16/01/2012
Date last updated
24/03/2016
Type of registration
Prospectively registered
Titles & IDs
Public title
Recovery from delayed-onset muscle soreness: traditional technique versus whole-body vibration
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Scientific title
Recovery from delayed-onset muscle soreness: traditional technique versus whole-body vibration in healthy young adults who exercise regularly
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Secondary ID [1]
279715
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Nil
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Delayed-onset muscle soreness (DOMS)
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Condition category
Condition code
Musculoskeletal
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0
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Other muscular and skeletal disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Participants will complete a 1 hour exercise bout designed to induce delay-onset muscle soreness where paricipants walk backwards on a 13 degree incline at a speed of 2.2km/h whilst wearing a 10kg weight belt. This will be supervised by an exercise scientist. Immediately following this exercise bout, participants will complete either 10 x 1 minute bouts of whole-body vibration, standing on a Galileo vibration plate set at 26Hz and 4.5mm amplitude, with a 30 second rest between bouts or 15 minutes of static strethcing. This is a randomised crossover study and following a seven day washout, participants will complete the 1 hour of backwards walking followed by the other preventative intervention.
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Intervention code [1]
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Prevention
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Intervention code [2]
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Treatment: Other
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Comparator / control treatment
15 minutes of static stretching of all muscles in the lower body completed immediately following the same 1 hour exercise bout designed to induce delay-onset muscle soreness.
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Control group
Active
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Outcomes
Primary outcome [1]
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Walking pattern at self-selected speed and 1.3m/s, 1.6m/s and 2.0m/s using a GAITRite instrumented mat.
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Assessment method [1]
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Timepoint [1]
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1, 2, 4 & 7 days post exercise
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Primary outcome [2]
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leg power via a vertical jump on a force plate
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Assessment method [2]
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Timepoint [2]
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1, 2, 4 & 7 days post exercise
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Primary outcome [3]
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range of motion through ankle, knee and hip measured with a goniometer
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Assessment method [3]
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Timepoint [3]
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1, 2, 4 & 7 days post exercise
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Secondary outcome [1]
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over-ground running pattern using the 3D Vicon Motion Measurement System
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Assessment method [1]
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Timepoint [1]
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2 & 7 days post exercise
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Secondary outcome [2]
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muscle damage by measuring the blood marker creatine kinase
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Assessment method [2]
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Timepoint [2]
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2 & 7 days post exercise
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Eligibility
Key inclusion criteria
Exercise regularly (at least 3 times a week)
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Minimum age
18
Years
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Maximum age
30
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Musculoskeletal condition that affects gait
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Participants will be screened according to American College of Sports Medicine criteria and have all joints assessed for level of functioning. Once they have met the inclusion criteria, participants will be randomly allocated to complete either the intervention or control conditions first using a computer generated list, concealed using individual opaque envelopes and administered by an independent researcher.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Randomisation sequencing will be achieved through a computer generated list stratified for gender to ensure that equal numbers of males and females will complete the conditions in the same order.
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
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Intervention assignment
Crossover
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Other design features
There will be a week 'wash-out' for each participant prior to completing the alternate condition.
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
13/02/2012
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Actual
19/03/2012
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Date of last participant enrolment
Anticipated
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Actual
24/09/2012
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
26
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Accrual to date
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Final
13
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Recruitment in Australia
Recruitment state(s)
VIC
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Funding & Sponsors
Funding source category [1]
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Self funded/Unfunded
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Name [1]
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Nil
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Address [1]
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Country [1]
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Primary sponsor type
Individual
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Name
Dr Amanda Benson
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Address
RMIT University
PO Box 71
Bundoora, Vic, 3083
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
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Country [1]
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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RMIT University Human Research Ethics Committee
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Ethics committee address [1]
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Plenty Rd Bundoora, Victoria, 3083
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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Approval date [1]
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21/12/2011
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Ethics approval number [1]
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63/11
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Summary
Brief summary
This project will investigate the effects of two different exercise modalities to recover from delayed-onset muscle soreness (DOMs) generated by eccentric exercise of the leg musculature. The two recovery modalities are a traditional recovery technique (static stretching) and whole body vibration exercise (WBV) where a person stands on a vibration plate. The traditional technique is commonly used to recover from DOMS but is not associated with increased blood flow in the legs. Increased blood flow in the legs, however, is thought to be a significant factor in the recovery from DOMS. WBV has been shown to significantly increase blood flow in the legs, therefore, it is hypothesised that it will reduce the intensity of DOMS generated by eccentric exercise of the leg musculature (backward slow walking on a treadmill). The level of DOMs will be assessed by a measurement of shank swelling (lower leg) and a muscle soreness rating. It is known that DOMs reduces strength and power output, and joint range of motion (ROM) in the hip, knee and ankle. These parameters will be measured by a vertical jump for maximum height, muscle activation through electromyography and joint ROM (ankle, knee and hip) with a goniometer. DOMs recovery will also be assessed by recording walking and running patterns since these are significantly affected by DOMS.
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Trial website
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Trial related presentations / publications
Xanthos PD, Lythgo N, Gordon BA, Benson AC. The effect of whole-body vibration as a recovery technique on running kinematics and jumping performance following eccentric exercise to induce delayed-onset muscle soreness. Sports Technology. 2013;6(3):112-121. DOI 10.1080/19346182.2013.819359
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Public notes
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Contacts
Principal investigator
Name
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Dr Amanda Benson
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Address
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RMIT University, Bundoora Campus PO Box 71 Bundoora, Victoria, 3083
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Country
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Australia
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Phone
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+61399257677
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Dr Amanda Benson
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Address
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RMIT University, Bundoora Campus
PO Box 71
Bundoora, Victoria, 3083
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Country
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Australia
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Phone
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+61399257677
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Assoc Prof Noel Lythgo
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Address
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RMIT University, Bundoora Campus
PO Box 71
Bundoora, Victoria, 3083
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Country
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Australia
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Phone
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+61399256518
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Fax
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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